Women in Alberta Restaurant Hospitality

Tracy Little
Chef & Owner - Sauvage Restaurant

”Women are essential to the culinary industry for their creativity, like seeing opportunities for holistic, emotional storytelling through experiential dining. Their dedication to sustainability ensures a better future, while their ability to push boundaries uplifts those around them—creating a stronger, more inclusive industry.  This is also why I am proud to be a woman in this industry.”

Vicky Vanden Hoek
Owner - Honkers Pub & Eatery    

“I founded Honkers Pub & Eatery in 1997, and over the past 28 years, I’ve worn many hats—working behind the bar, managing day-to-day operations, and expanding into Nest Events & Meeting Rooms. Hospitality has given me the platform to support my community, from charity events to mentorship, and I cherish every connection I’ve made along the way.

The industry has evolved, but the core values of hard work, kindness, and resilience remain the same. I’m proud to be part of this incredible community and look forward to continuing to make an impact.”

Jaimie Swainson
General Manager - Primary Colours 

“As a woman in hospitality, intuition plays a key role in how we care for our guests. Every person who walks through our doors has a story, and while we may never know the details, we have the power to uplift them through genuine connection.

Hospitality, in many ways, is a form of social work—it’s about making people feel seen, valued, and cared for. There’s nothing more fulfilling than brightening someone’s day, one interaction at a time.”

Nav Mander
General Manager - Mr. Mikes Steakhouse Casual

“Working in the restaurant industry has been an incredible journey for me. From my humble beginnings as a cook and dishwasher to my current role as a general manager at Mr. Mikes Steakhouse, I’ve enjoyed every moment. I love the vibrant energy of the kitchen, the joy of serving guests, and the camaraderie of our team. Engaging with guests and ensuring they have an exceptional dining experience is what I’m truly passionate about. Being part of their celebrations and helping create lasting memories is a privilege I treasure every day.”

Mariel Monterosena Chef/Owner - Luna Mexican Restaurant

“For me, women have always played a crucial role in kitchens around the world—not only as chefs and cooks but also as guardians of cultural traditions and family heritage. In my case, my grandmother’s influence extends beyond simply preparing food; she has provided me with nourishment that sustains not only my body but also my soul.

My work in kitchens represents more than just food preparation; it is an expression of care and love, infused with a few extra spicy ingredients, offering nourishment that brings people together and strengthens communities.”

Lisa Watts
Owner/Brewmaster - Hub Town Brewing Company

”Before opening Hub Town, I thought my purpose in this industry was to brew award-winning beer. And while winning those awards always brings me a deep sense of accomplishment, I’ve realized my true purpose runs deeper. It’s in the way a pint turns strangers into friends, in the laughter shared over a round, in the unforgettable moments created around the beer I pour. Brewing is what I do, but building connections is why I do it. It turns out hospitality isn’t just my career, it’s my calling. And I could never imagine retuning to engineering now that I know.”

Danielle Aalen
People and Culture Manager - Lil’ Empire Burger

"Women in the hospitality industry have faced countless challenges, but they’ve never let that stop them. Time and again, we’ve shown incredible resilience and creativity, turning obstacles into opportunities and proving just how essential our contributions are. From leadership to service, our impact is undeniable. Women have shaped this industry in ways that cannot be overlooked, and their drive continues to inspire and elevate the world of hospitality every day. As the People and Culture Manager at Lil Empire Burger, my top priority is to create an inclusive and safe space for all that honors the hard work of the women who paved the way before me and empowers the women who will follow."